A WAY TO JOIN THE ANALOG WORLD.
SIMPLE RULES
01
BORING PHONE
Distraction app blocker. No scrolling.
02
All distractions in one place
All distractions in one designated area of your choosing.
03
16 day challenge
Commit to 16 days. Build a new normal.
DON’T HAVE A BORING PHONE?
MAKE YOUR IPHONE SIMPLE.
01
Remove Social
Delete social media apps and anything that isn't essential.
02
Disable Notifications
Turn off non-essential notifications.
03
Use Grayscale
Settings > Accessibility > Display & Text Size > Color Filters > Grayscale.
04
Remove Temptation
Hide Safari, App Store, and anything you don't need.
05
Keep It Simple
Keep only calls, messages, maps. camera, and notes.